Welcome...
 
 
...to Yoga with Betsy Weiss...
“When I move at the speed of my body and not the speed of my brain, I am happier.”
            -Judith Hanson Lasater’s A Year of Living YourYoga

“Few of the things we all find stressful - traffic jams, money worries, overwork, the anxieties of relationships, are “real” in the sense that the zebra or the lion would understand.  In our privileged lives, we are uniquely smart enough to have invented these stressors and uniquely foolish enough to let them dominate our lives.  Surely we have the potential wisdom to banish their stressful hold. ”
              -Robert Sapolsky’s Why Zebras don’t Get Ulcers

“It is our choices that show who we truly are far more than our abilities.”
            -Albus Dumbledore Harry Potter and the Chamber of Secrets


*photo credit: Natasha Miro 2011